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Save your thumbs 👍🏻 How and when to use thumb tape in the barbell #rxsmartgearaus #olympiclifting How to Use Weightlifting Thumb Tape? 1.Choosing the right length of thumb tape. 2.Wrap the entire thumb (you can also keep the

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Weightlifting tape is there to keep your thumbs dry and comfortable - and to prevent grip slipping. Weightlifters use hook grip on the barbell to keep it in Tape your thumbs like this for Hookgrip!! How To | Tape Your Thumbs for Weightlifting

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DCT#280 - How To Tape Your Thumbs, For a Better Hook Grip and Stronger Lifts (Repost#182) Follow the simple steps in Over the years I've tried A LOT of different tapes and ways of taping my thumbs for weightlifting. This is the way I've found that Buy WARM BODY COLD MIND 1.85" Weightlifting Thumb Tape - Hook Grip Tape for Powerlifting, Cross Training, Gym Tape, Workout, Weight Lifting Tape,

Learn how to apply athletic tape for Oly Lifting to improve your grip & prevent slipping. The thumb tape shown in this video: How to Apply Thumb Tape for Olympic Weightlifting LYFT-RX Olympic Weightlifting Tape

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How To Wrap Your Thumbs With Tape For Hook Grip! Use this tip and have the best grip on the bar youve ever had. Dr. John Davidson explains which wrist position is ideal for weightlifting as well as strategies to wrap you wrists for maximal

Hook Grip like THIS for better Snatches/Cleans! Can we keep up with your grind? LYFT-RX is a resilient stretch athletic tape with a premium adhesive designed for your hook grip. Thumb tape that don't break the bank? : r/weightlifting

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This one actually is pretty important. Make sure you use elastic tape—regular athletic tape doesn't allow your thumb to bend, and How To Hook Grip | Add Weight To The Bar INSTANTLY!

Please share & subscribe! Also see: Hand & Wrist Position Overhead Generally, thumb tape is permitted in Olympic weightlifting, functional fitness, and powerlifting meets, provided it follows specific guidelines

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How to use thumb tape. The correct way. ABG's tape is the gold standard. I've used every major alternative and I end up using twice as much compared to the Broz tape, so the cost is

Its perfect for wrapping the thumb to improve the wrapping an entire palm to protect a torn callus or around a shin to prevent barbell cuts. The lifting tape is Why use thumb tape for weightlifting and CrossFit?

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How To Use Thumb Tape For: Weightlifting, CrossFit, Hook Grip, Pull Ups Get tips from GB Weightlifter Sonny Webster on how to improve all aspects of Olympic Weightlifting. Follow Sonny on Instagram:

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How to use thumb tape for weightlifting. This will help you use and apply stretchy athletic tape to your thumbs for the hook grip. Improve your Grip Strength with our @GarageStrength Thumb Tape

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Breathing correctly when lifting isn't about pushing your stomach forward or taking a big breath "into your chest." It's about creating Power Cleans and Best Thumb Tape Proper wrist/hand position overhead -